Comparable proportions of Kind I and Type II (IIa and IIb mixed) fibers in quite robust powerlifters and untrained controls. From Fry et. Al, 2003. And for deadlift, most people are weakest off the ground. Getting extended to achieve maximal drive output would mostly just have an effect on how https://ricardoei.bleepblogs.com/27258236/helping-the-others-realize-the-advantages-of-sports-gymnastics