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Exploring the Relationship Between Keto and Heart Health

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Learn about the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **cardiovascular health** by boosting cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://seank826eti6.bloggactif.com/profile

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