: Low back pain is a widespread issue that can range from mild discomfort to debilitating pain. It often results from poor posture, muscle strain, or underlying conditions like herniated discs, arthritis, or sciatica. In this guide, we explore the common causes and symptoms of low back pain, as well as effective treatment options such as physical therapy, pain medications, exercises, ... https://drgeetanjaliphysiotherapist.com/low-back-pain/