“On the keto diet, you want to consume a lot less processed food Total,” says Potter. Processed foods tend to incorporate added sugar and starch—no-no’s to the keto diet because you’re wanting to keep the carb ingestion minimal. This analysis is critical for properly knowing a model's visibility, believability, and https://targeted-low-carb.tkzblog.com/33325050/everything-about-keto-and-monk-fruit