Muscle mass stiffness will be the sensation of limited, cramped or painful muscles. You’ve likely professional muscle stiffness at some time in your life. Getting a rigid neck in the morning is frequently a muscle spasm, or contraction, called a muscle mass strain. A neck sprain affects the ligaments, or https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/