Menopause signifies the cessation of menstruation, resulting from declining estrogen ranges. Typical signs incorporate very hot flashes, night sweats, and modifications in temper, impacting physical and psychological very well-staying for the duration of this transitional existence stage. https://ricardozmzl31964.bloguerosa.com/33233033/navigating-menopause-strategies-for-controlling-indicators-and-embracing-modify