Jainists use mantras in daily prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  Various mantras have various meanings and effects, and Markoe Schieffelin points out that meditating on the mantra silently, or chanting it out loud, will help carry you into the more peaceful, subconscious https://rachelu997bks5.jts-blog.com/35913273/mantra-options