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Health and medicine book

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The modern diet regime is filled with saturated Fats, refined substances, and calorie-dense foods that hurry from the system and trigger a cascade of metabolic stress. But new discoveries in nutritional science are revealing some thing sudden: fiber could be the missing piece that assists the human body protect itself https://moleskyne.wordpress.com/2025/12/07/does-fiber-counteract-saturated-fat-and-calories-new-research-exposes-a-powerful-metabolic-shortcut-hidden-in-plain-sight/

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