These mantras are typically for a longer period and sung in groups. Kirtan permits a communal expression of devotion and is also an uplifting exercise that can result in states of Pleasure and bliss. Well-liked kirtan mantras involve the Hare Krishna mantra. Repeat a mantra, for example “Om Namah Shivaya,” https://vashikaran09864.blogrenanda.com/46143675/little-known-facts-about-beej-mantra